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Posts Tagged ‘loosing weight’

800-calorie-a-day ‘drip diet’ – fancy it?


How far would you go to achieve your ideal weight?

Bulimia stories – my six year recovery story


After 20 years there came a point in my life when I could not go on being a bulimic anymore. A life-altering workshop and subsequent seminar, swiftly followed by the beginning of the most meaningful relationship of my life, all reinforced and strengthened my decision to be non-bulimic…

Which nutritional supplement?


Get confused when it comes to choosing health supplements? Simon Brandy, nutritional expert from Health Plus gives us some advice on which nutritional supplements can help with common health issues…

How hormones affect your metabolism


Whenever you want to loose weight you probably first think about diet and exercise. Ever think about your hormonal system? Read our Real Women health advice…