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Posts Tagged ‘health advice’

Cleanmarine Krill Oil


Being of a certain age, the Real Women Today office staff are big fans of anything that can help us make time stand still and are ethically produced, so we were delighted to be able to test the new Cleanmarine Krill Oil. The contents of the softgel tablets claim to provide support for the heart, [...]

The path to healthy skin begins with the path to a healthy you


Focus on the following lifestyle choices will prevent many worries about appearance.

Life after a mastectomy – how your surgeon can help


Sadly, over the last 25 years, the chance of a woman having breast cancer at some point in her lifetime has risen to 1 in 8 women…

The blind truth about smoking – why giving up smoking could actually save your sight!


On national No Smoking Day, you may have felt that you’ve heard it all as far as compelling reasons to quitting go. How about if I told you that smoking could quite literally cost you your eyesight?

Ten office snacks that won’t break the diet


We’re all guilty of it. We plan our healthy eating regime down to the last detail. We organise a breakfast that will leave us full till midday, a lunch that will give us the energy to get though the afternoon and a well balanced dinner to round off the day.

Oh, a glass or two keeps the doctor away (well only if you are French apparently…)!


Every day there seems to be conflicting messages about what is good for us & what is not.  As a purveyor of  wine (red being  my favourite) and knowing that little and often is good for my heart, I am saddened to read the latest advice – two glasses a day trebles my risk of mouth cancer! [...]

Grab your man’s health by the balls


Orchid encourages women to take responsibility for checking their man’s testicles for lumps and signs of cancer.

Withdrawal symptoms after using quit smoking products


Making the decision to quit smoking is the best thing you can do for your health. But sticking to the decision is a lot more difficult than making it. Be mentally prepared that quitting is tough but not impossible…

Best natural cures for migraines


A migraine headache can be some of the worst pain you will experience and not all migraine treatments are created equal. Here’s some advice for any sufferer on the most common natural migraine treatments…

Homemade products: The best way to lighten up your skin naturally


The very feeling of becoming old can give you goose bumps but following a few natural tips could help you maintain glowing, toned and satin soft skin after you have grown old and have grey hair. These tips will surely lighten up your skin tone and reduce tanning.