Orchid encourages women to take responsibility for checking their man’s testicles for lumps and signs of cancer.

Making the decision to quit smoking is the best thing you can do for your health. But sticking to the decision is a lot more difficult than making it. Be mentally prepared that quitting is tough but not impossible…

A migraine headache can be some of the worst pain you will experience and not all migraine treatments are created equal. Here’s some advice for any sufferer on the most common natural migraine treatments…

There is nothing more deflating than putting on your favourite jeans only to find you can’t do them up! How does putting on a few extra pounds effect your self esteem?

If you want to reach your goals in 2012, the secret is not to wish you had them, but to trick your mind into thinking you already do, according to expert Dr Lisa Turner.

After 20 years there came a point in my life when I could not go on being a bulimic anymore. A life-altering workshop and subsequent seminar, swiftly followed by the beginning of the most meaningful relationship of my life, all reinforced and strengthened my decision to be non-bulimic…

Ladies in their 50’s who regularly have a little wine with their dinner are more likely to be free of the ills of old age, from cancer to heart disease, than those who are teetotal or drink to excess

The majority of the signs of leukemia in children are caused by the lack of normal blood cells. This is because the cells that are creating blood in the bone marrow are overcrowded by the cancerous cells.

If you haven’t heard of colonic irrigation or colon hydrotherapy by now then you have probably been hibernating for the last couple of years. Cleansing your colon has become the “in” thing to do, male or female, young or old.

The pressure is off, no longer do I need to prove myself, I don’t have to impress anyone ever again, in fact I’m having fun impressing myself…